Day 8: Protein Only Day

Take 1 XYNG first thing in the morning on an empty stomach (Allow 30-60 min before eating) You will be using 3 Lean shakes today (at breakfast, lunch and dinner) with one protein drink containing 4-6 oz of Super Fruit Global Blend. You can substitute a PROTEIN ONLY meal for any of the meals you choose. Mid-morning snack of low carb je rky. Take 2 Accelerate tablets around 1:0 0 pm. A fternoon snack of 4-6 ounces of turkey, lean f ish or steak. If needed, take 1 XYNG in the early afternoon for energy and appetite suppression. Take 2 Flush capsules before bed with warm water or tea.