Day 7: Eating Day

Take 1 XYNG first thing in the morning on an empty stomach (Allow 30-60 min before eating) Lean shake for Breakfast with 4-6 oz of Xyngular Super Fruit Global Blend. Morning snack of turkey and low fat cheese. For lunch eat a healthy meal using Cheat on whatever you eat. (Avoid fast-food and restaurants in general). Keep this meal around 500 Calories with high protein and high fiber. Avoid all WHITE foods (white bread, white rice, white flour, etc). Take 2 Accelerate tablets around 1:0 0 pm. For Dinner e at PROTEIN ONLY (chicken, fish, steak, turkey, etc). Take 2 Flush capsules before bed with warm water, tea, or other hot beverage.